Sanctuary Within™ Reset Tea

Sanctuary Within™ Reset Tea
A gentle, organic herbal blend crafted to help calm, soothe, and regulate your nervous system so your body can rest, breathe, and return to ease.

This calming tea supports:
• nervous system regulation
• emotional balance
• relaxation without sedation
• deep, restorative breath awareness

Perfect for those who feel scattered, stressed, overwhelmed, or in need of a soft reset.

Made with care using organic herbs and presented as loose leaf in a muslin tea bag for your daily rituals. 

Organic Herbal Blend:
• Oat Straw + Oat Tops — calming tonic for nervous exhaustion
• Lemon Balm — soothing, uplifting, gentle on digestion
• Skullcap — restful, supportive for anxiety and tension
• Spearmint — refreshing, grounding, cooling
• Raspberry Leaf — nutritive, supportive for hormonal balance

Suggested Use: 

Steep 1–2 teaspoons per 8-oz cup in hot water for 5 minutes (no more than 6 minutes).
Enjoy 1–3 cups daily as part of your Sanctuary Within™ ritual.

For deeper nervous system calm, pair with breathwork, grounding, or meditation.